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Jillian Michaels - Yoga Inferno (2013г., DVDRip) ENG

Видеоуроки





Разместил: gritan

8-10-2013, 08:25

Просмотров: 489





Jillian Michaels - Yoga Inferno (2013г., DVDRip) ENG

Информация о фильме:
Название: Yoga Inferno
Страна: USA
Тематика: Фитнес
Тип материала: Видеоурок
Год выпуска: 3 сентября, 2013
Продолжительность: 33+35 мин.
Язык: Английский
Перевод: Отсутствует

Get the hot healthy body you've always wanted with Jillian Michaels new DVD Yoga Inferno. Yoga Inferno contains two 30-minute workouts providing a vigorous and focused yoga practice that burns calories and scorches fat. Jillian will guide you through seamlessly flowing sequences of power yoga that will transform your physique while building your stamina, strength and mobility.
"If you liked my first yoga DVD you'll LOVE Yoga Inferno." -Jillian Michaels
Workout 1 uses body weight along with 30-second cardio intervals. Workout 2 incorporates the use of light hand weights, combining traditional resistance moves with classic yoga poses for a dynamic, flowing, and challenging practice.
Each workout offers both modified and advanced versions of the poses so you can progress at your own level. It’s time to get in amazing shape and energize your life. Get started today with Jillian Michaels Yoga Inferno.
Для выполнения второй части программы потребуются гантели (от 1 до 3 кг)

Файл
Качество: DVDRip
Формат: AVI
Видео: MPEG4 Video (H264), 852x480, 16х9, 2170Kbps , 29.97fps
Аудио: MPEG Audio Layer 3, 256Kbps, 48000Hz stereo, 2ch
Размер: 1.17 GB


Jillian Michaels - Yoga Inferno (2013г., DVDRip) ENG

Jillian Michaels - Yoga Inferno (2013г., DVDRip) ENG


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