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Slim in 6 - Rapid Results (2010) DVDRip

Видеоуроки





Разместил: weryfiles

31-07-2012, 18:44

Просмотров: 755





Slim in 6 - Rapid Results (2010) DVDRip

Название: Slim in 6 - Rapid Results
Автор: Debbie Siebers
Производство: USA
Жанр : обучающее видео, фитнес
Год: 2010
Продолжительность: 03:05:00
Качество: DVDRip
Формат: AVI
Язык: английский
Размер: 1,88 Гб

Видео: DivX 5, 672 x 372, 16/9, 1 251 Kbps, 29.970 fps, 0.167 b/px
Аудио: AC3, 192 Kbps, CBR, 48.0 KHz, 2 ch.

Если ваш вес превышает 70 кг, а возраст - от пионера до пенсионера, то эта сбалансированная, позитивная и эффективная программа именно для вас, так как даст возможность тренироваться в домашних условиях в любое время, не доставляя неудобств соседям.
Slim in 6 преобразит ваше тело за 6 недель! Тренировки данной программы помогут вам сжечь жир и сформировать стройное, сексуальное тело, уделив особое внимание мышцам пресса, бедрам и ягодицам.

Slim in 6® will literally reshape your body in 6 short weeks. The secret is Debbie's exclusive Slim Training® technique, which combines fat-burning cardio with light resistance moves to help you slim and sculpt your body without bulking you up! You'll shrink your midsection and get slim, sexy thighs, hips, and arms--all in just six weeks.
3 Easy-to-Follow Workouts for Amazing Body-Slimming Results:
* Start It Up! introduces you to the basic Slim Training moves for burning calories and reshaping your body. (25 minutes)
* Ramp It Up! helps you burn more calories each day to accelerate your results. (48 minutes)
* Burn It Up! takes slimming and toning to the next level to complete your body reshaping. (60 minutes)
Revolutionary Tools for Tracking your Progress:
* Simple Steps to Success! guidebook helps you get the most out of your program for your best results.
* Step-by-Step Nutrition Guide helps you make the right food choices so you lose weight faster.
* Motivational calendar lets you chart your progress.
* Tape measure to watch the inches melt away!
* Free online access to diet and fitness tips and amazing peer support!
Plus, 2 Bonus Workouts!
* Slim & 6-Pack advanced abs routine for flat, sexy abs. (11 minutes)
* Slim & Limber flexibility routine to revitalize you on your days off. (14 minutes)
Plus, 3 Free Gifts to Keep!
* 6-Day Express Diet Plan to help you lose up to 6 pounds and 6 inches in your first 6 day--guaranteed! Also includes a handy measurement tracker.
* Cardio Core! Express. Exciting new moves to burn fat while tightening and strengthening your core. Fat won't stand a chance against this fast, high-energy calorie blaster! (35 minutes)
* Slim Training Band to burn fat and tone muscle even faster!










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