Электронная библиотека

ЭЛЕКТРОННАЯ БИБЛИОТЕКА






Добро пожаловать на сайт электронной библиотеки!
Здесь можно найти произведения русских и зарубежных авторов.
Скачать множество книг и журналов различных жанров и направлений.
Большой выбор художественной, бизнес, учебной и технической литературы.
Все представленные здесь книги и журналы имеют подробное описание и обложку.
Наша библиотека регулярно пополняется только новыми и интересными материалами!

«Подробнее о сайте»            «Правила сайта»            «Написать нам»            «Статьи»

The Inflammation-Free Diet Plan

Кулинарные книги и рецепты





Разместил: vit_2012

10-04-2012, 23:29

Просмотров: 420





The Inflammation-Free Diet Plan

Автор: Monica Reinagel
Название: The Inflammation-Free Diet Plan
Издательство: McGraw-Hill
Год: 2007
Страниц: 304
ISBN: 0071486011
Формат: PDF
Размер: 11 Мб
Язык: English
Качество: хорошее


О книге:
The Inflammation-Free Diet Plan will help you achieve your ideal weight--without fad dieting--while also reducing pain and allergies, slowing the aging process, and dramatically reducing your risk for dozens of medical problems. This flexible, easy-to-follow program is the ideal nutritional solution for every member of the family.

At the heart of the program is the revolutionary IF Rating system that, for the first time, tells you the inflammatory or anti-inflammatory effects of all of the foods you eat. The IF Rating integrates more than twenty different nutritional factors, including essential fatty acids, glycemic index, vitamins, minerals, antioxidants, and anti-inflammatory compounds into a single rating which guides your food choices for the day.

You no longer have to worry about choosing the right types of carbs or fats, or even counting calories--the IF Rating combines all those factors into a simple, holistic system for healthy eating! And unlike other programs that focus only on carbohydrates or fats, the IF Rating system also shows you which proteins are healthy and which provoke inflammation.

Скачать: The Inflammation-Free Diet Plan

Скачать с Turbobit.net
Скачать с Depositfiles.com








Похожие публикации

Home Plan Doctor: The Essential Companion for Anyone Buying a Home Design Plan Home Plan Doctor: The Essential Companion for Anyone Buying a Home Design Plan
Every new house begins with a dream--and a home plan. But it can be terrifying to commit a lifetime of savings to a two-dimensional drawing that's difficult to interpret and visualize. Will the space meet your needs? Is the plan well-designed? Will

Vegan Finger Foods: More Than 100 Crowd-Pleasing Recipes for Bite-Size Eats Everyone Will Love Vegan Finger Foods: More Than 100 Crowd-Pleasing Recipes for Bite-Size Eats Everyone Will Love
Finger foods are fun eats that span all cuisines. Sometimes called "tapas" or "small plates," these recipes are perfect for entertaining, or for light meals and snacks. Make a few, and you'll have a stunning meat-free and dairy-free buffet that will

The Survival Medicine Handbook: A Guide for When Help is Not on the Way The Survival Medicine Handbook: A Guide for When Help is Not on the Way
The Survival Medicine Handbook (tm) is not your standard first aid book. It assumes that no hospital or doctor is available in the aftermath of a catastrophic event. This book will give you the tools to handle injuries and illness for when YOU might

Cash for Sign-Ups Cash for Sign-Ups
Can’t Sell Online?… Can’t Create Your Own Products?… Don’t Like Emailing People?… Hate Blogging?…If Internet Marketing Just Isn’t What They Made It Out To Be You May Be In For A Shock That You Don’t Need To Know ANY Of That! I will give you my exact

Уроки с сайта videosmile (2013) Сборник видеоуроков Уроки с сайта videosmile (2013) Сборник видеоуроков
В каждом уроке рассказывается о работе в программах AFTER EFFECTS, MOCHA, SINEMA 4D! Вы научитесь создавать красивые видеоефекты, рекламные ролики, различные логотипы и красивые надписи! В некотрых уроках есть описание работы с дополнительными

Adobe CS6 Essential Training COMPLETE Collection (Reuploaded) Adobe CS6 Essential Training COMPLETE Collection (Reuploaded)
Все Основные Тренинги Adobe CS6: After Effects CS6, Audition CS6, Dreamweaver CS6, Fireworks CS6, Flash Professional CS6, Illustrator CS6, InDesign CS6, Photoshop CS6, Premiere Pro CS6

7 Steps to a Pain Free Life (How to Rapidly Relieve Back & Neck Pain Using the Mackenzie Method) by Robin McKenzie 7 Steps to a Pain Free Life (How to Rapidly Relieve Back & Neck Pain Using the Mackenzie Method) by Robin McKenzie
What causes chronic, debilitating back pain, one of the most common--and expensive to treat--ailments in the world? According to Robin McKenzie, a New Zealand physiotherapist for over 40 years and author of the wildly popular self-help manuals Treat

The Splendid Table's How to Eat Weekends: New Recipes, Stories, and Opinions from Public Radio's Award-Winning Food Show The Splendid Table's How to Eat Weekends: New Recipes, Stories, and Opinions from Public Radio's Award-Winning Food Show
In this enticing follow-up to their first book, Lynne Rossetto Kasper and Sally Swift, host and producer of The Splendid Table public radio show, celebrate Saturday and Sunday—those two days of the week when the pressure is off, time becomes your

Great Food, All Day Long: Cook Splendidly, Eat Smart By Maya Angelou Great Food, All Day Long: Cook Splendidly, Eat Smart By Maya Angelou
Автор: Maya Angelou Название: Great Food, All Day Long: Cook Splendidly, Eat Smart By Maya Angelou Издательство: Ran dom Ho use Год: 2010 Страниц: 176 ISBN: 1400068444 Формат: pdf Размер: 13 Мб Язык: Английский Качество: хорошее Now in her 80s,

Ли Фрост - Ночная и вечерняя фотосьёмка Ли Фрост - Ночная и вечерняя фотосьёмка


Ночная и вечерняя фотосъемка привлекает прежде всего своей сложностью и неординарностью. Чтобы добиться успеха, вам потребуется научиться виртуозно обращаться со своей техникой,




Отзывы и Комментарии





Добавление комментария

Ваше Имя:
Ваш E-Mail:(необязательно)
  • bowtiesmilelaughingblushsmileyrelaxedsmirk
    heart_eyeskissing_heartkissing_closed_eyesflushedrelievedsatisfiedgrin
    winkstuck_out_tongue_winking_eyestuck_out_tongue_closed_eyesgrinningkissingstuck_out_tonguesleeping
    worriedfrowninganguishedopen_mouthgrimacingconfusedhushed
    expressionlessunamusedsweat_smilesweatdisappointed_relievedwearypensive
    disappointedconfoundedfearfulcold_sweatperseverecrysob
    joyastonishedscreamtired_faceangryragetriumph
    sleepyyummasksunglassesdizzy_faceimpsmiling_imp
    neutral_faceno_mouthinnocent

Книги




Союз образовательных сайтов